Individual Services
Personalised programmes designed to support those who wish to transform their lifestyle, regain energy and vitality, and achieve physical, emotional and mental balance.
Corporate Services
Integrative solutions designed for companies that recognise the health and well-being of their human capital as strategic factors for success.
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Health and social welfare
Low-cost programmes and community initiatives aimed at promoting integrative health among vulnerable social groups, institutions and audiences.
I'm here to help!
At Júlia Rocha Integrative Health, I develop customized Integrative Health programs that support:
- Individuals - in the transformation of lifestyle, recovery of energy and vitality, and achievement of physical, emotional and mental balance.
- Companies - with integrative solutions to promote the health and well-being of human capital, recognizing them as strategic success factors.
- Community - through accessible programs and social initiatives that bring health and well-being to the most vulnerable institutions, social groups and public.
My job is to create plans that respect the unique needs of each person or organization, promoting sustainable and significant changes, always in a holistic and integrative way.
Clients who trust
in Júlia Rocha Integrative Health
Joana M.
Individual wellness sessions helped me improve my concentration and reduce anxiety. I am very grateful for the support I received during such a challenging period of my life.
Dulce F.
This coaching was very important and added value for me. Throughout life, due to the professional component, we do not have “time” or we do not provide “help” that leads us to know ourselves better.
Carlos F.
The meditation and individual coaching sessions were a revelation. Júlia has such a caring, caring and professional approach that she helped me find a balance I never thought possible.