Health and Social Welfare
We believe that access to integrative healthcare practices should be universal. Our Low Cost Health and Social Welfare Services were created to support IPSS, social solidarity institutions and vulnerable communities, promoting well-being, self-care and quality of life. Through personalised sessions, workshops and sensory experiences, we contribute to promoting healthy habits and physical and emotional balance.
Integrative Health Coaching Sessions
– Individual or group programmes, tailored to the needs of each participant.
– Development of healthy habits, stress management and emotional regulation, promoting autonomy and balance.
– Focus on quality of life and strengthening overall wellbeing.
Workshops and Sensory Experiences
– Practical workshops on self-care, mindfulness, therapeutic Chi Kung, and integrative functional aromatherapy.
– Training to integrate healthy habits into daily life, even in contexts with limited resources.
– Promotion of preventive health, relaxation, and emotional resilience.
Community movement
and meditation programmes
– Mindful movement, breathing and meditation sessions, adapted to different ages and physical abilities.
– Aim to reduce tension, increase vital energy, and improve posture and circulation.
– They contribute to a healthier, more balanced and connected community.
Events
Therapeutic Chi Kung
– Participation in sessions open to the public, in urban or community spaces, promoting collective well-being and social connection.
– Promotes stress relief, increased vital energy, improved posture, circulation, and physical and emotional balance, making integrative health accessible and experiential for all.
– Encourages body and breathing awareness, offering simple tools that can be integrated into everyday life to reduce stress and increase vitality.
