Corporate Services | Integrative wellbeing for businesses
Healthy teams not only produce more, they inspire and transform the company culture. The HealthOn programme offers tailor-made integrative solutions, combining health coaching, mindful movement breaks, health and wellbeing workshops, and corporate retreats to boost energy, focus, resilience, and emotional balance. Investing in the wellbeing of human capital translates into performance, motivation, and sustainable results for the entire organisation.
HealthOn Coaching
(individual or group)
– Coaching cycles that promote healthy habits, stress management, and emotional regulation, tailored to the team’s needs.
– Coordination with the Occupational Medicine Team.
– Improves focus, energy, and productivity, with monitoring of specific goals.
– Measurable transformation, with a direct impact on employee performance and satisfaction.
Breaks with Mindful Movement
– Short moments with Chi Kung, conscious breathing, and functional aromatherapy to restore energy during the day.
– Reduces stress and fatigue, increases focus, and promotes mental clarity and emotional balance.
– Simple and flexible integration, without disrupting your business routine.
Integrative Health Literacy Workshops
– Practical sessions on burnout, sleep, nutrition, anxiety, women’s health, generational health, men’s health, mind-body balance, among others.
– Applicable tools that strengthen the team’s autonomy, health, and performance.
– Supports the creation of a sustainable and collaborative culture of wellbeing.
Corporate Retreats
– Immersive experiences that promote cohesion, motivation, and reconnection with the company’s objectives.
– They include meditation, breathing, movement, and healthy habit integration practices.
– Visible results: more resilient, focused, and creative teams, ready to tackle challenges with renewed energy.
