Certifications
I have a diverse background that integrates areas of health, well-being and human development, being properly trained to offer a holistic and integrative approach in health and wellness coaching.
Over the years, I have specialized in disciplines that allow me to understand the physical, emotional and behavioral needs of individuals, combining science, therapeutic practices and self-knowledge techniques.
This solid foundation ensures that each intervention is personalized and effective, promoting sustainable changes for the balance and improvement of the quality of life of those who seek me as a Certified Integrative Health Coach.
Among the main certifications, I highlight:
Coaching
- Member of the European Council for Coaching and Mentoring (EMCC)
- Medicina Integrativa: Bridging East e West Coach Certification (Royal Academy)
- Integrative Medicine Coach Certification - 2-in-1 Mastery: Advanced Healing + Elite Practice (Royal Academy)
- Neuroscience Coaching Certification (Efficient Coach)
- Certified Health & Wellness Coach (Attitude Wellness)
- Menopause Certified Coach | Women's Integrative Health (Certified Excellence)
Integrative health and wellness
- Advanced specialization in Psycho-Oncology - CRIAP
- Advanced Specialization in Women’s Health - CRIAP
- Therapeutic Chi-Kung Instructors Course - ESMTC Traditional Chinese Medicine School
- Professional Aromatherapist - Portuguese Institute of Aromatherapy
- Advanced Specialization in Chemical and Behavioral Additions - CRIAP
- Graduate Course in Naturopathy (ISNATU - Higher Institute of Naturopathy Barcelona)
- Nutrition Sciences (Universidade Stanford USA)
- Master in Music Therapy (scope: expressive therapies) - ELBS
- Happiness Sciences, Positive Psychology (HSA, with Prof Tal Ben Shahar)
- Certified Meditation Teacher (Pedro Frias Academy)
Administration
- Master in Human Resources Management (ISCTE - Indeg Business School)
- Postgraduate in Health and Safety at Work (OSH Specialist and Senior SST Technician)
- Bachelor of Management (Univ Ab)
Lectures/Training
- Trainer in various courses of Health and Well being
- Speaker in various seminars on Health and Well-being
If you are facing challenges and/or simply looking to improve your health and well-being in life, come and meet me.
Together(s) we can integrate simple yet powerful changes into your daily life to create a positive and lasting impact.
I can help you (o) to “return home”, you!